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FIRST DOWN FIT

 FIRST DOWN FIT

45 MINUTE HIGH INTENSITY STRENGTH TRAINING

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Friday 8:00AM - 8:45 AM

 

Our brand new class First Down Fit is a great introduction to strength training! No experience in working out necessary.

45 minute classes focused on strength training, strength portion followed by a higher intensity circuit like training. â€‹â€‹â€‹

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