Did You Get Better Today?
COREY WILLIS
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Some of My Favorite Things:I love the beach and country music ... and coffee! |
Corey has been a coach at CrossFit First Down since the beginning. At first as a part-time coach and then as a full-time coach starting in January 2017. In March of 2019, Corey's long time dream of owning gym came true, when he bought CFFD. Corey has had a passion for strength training and conditioning since high school. His love of basketball led him to Colby-Sawyer College where he was a 4 year starter, and two year captain. Corey interned at Dartmouth College's strength program during his time in college. In 2013 Corey completed his bachelors degree in Exercise Sports and Science.
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Corey was introduced to CrossFit in the fall of 2010, you could often find him in his garage or basement gym following a CF workout. He also became passionate about Olympic Weightlifting, he competed in two Olympic weightlifitng meets in the Men's 77kg weight class.
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Corey is passionate about helping every member achieve their goals, whether that is to become stronger, healthier or just have a better quality of life. He believes that strength training and exercise are one of the most important things you can do to maintain a healthy life. He loves being a coach and considers himself lucky to get to do what he loves everyday.